Rocky Mountain Self Defense & Fitness – Johnh59

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Rocky Mountain Self Defense & Fitness

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So far Johnh59 has created 140 blog entries.

PeaceFul Warrior Project Issue #4 8.6

By |August 6th, 2017|News, News & Events, RMSDF|0 Comments

Peaceful Warrior Project #3

By |July 31st, 2017|News, News & Events, RMSDF|0 Comments

Honored To Be Part Of This Committee

I am so honored to be a part of this. I know like everyone on the committee I’m looking forward to maintaining the integrity of the Krav Maga System and improving it for the future. My staff and Black Belt’s better get ready to step […]

By |July 28th, 2017|News, News & Events, RMSDF, Rocky Mountain Krav Maga|0 Comments

Fire Breather Times Issue #1

By |July 18th, 2017|Mountain Crossfit, News, News & Events, RMSDF|0 Comments

Peaceful Warrior Project Weekly #1

By |July 17th, 2017|News, News & Events, RMSDF, Rocky Mountain Krav Maga|0 Comments

Krav Maga July Rotation D

Rotation D

YELLOW BELT’S ROTATION A

HOOK PUNCH
BOBBING ( COMBO BOB LEFT – LEFT HOOK – RIGHT STRAIGHT

#1 LEFT WITH RIGHT ROUND KICK
#2 LEFT/RIGHT WITH LEFT ROUND KICK
#3 L/R/LEFT HOOK WITH RIGHT ROUND KICK

DEFENSIVE FRONT KICK IN PLACE
DEFENSIVE FRONT KICK VS. ATTACKER APPROACHING […]

By |July 1st, 2017|News, News & Events, RMSDF, Rocky Mountain Krav Maga|0 Comments