Rocky Mountain Self Defense & Fitness – Johnh59

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Rocky Mountain Self Defense & Fitness

About Johnh59

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So far Johnh59 has created 130 blog entries.

Real Knife Attacks| For All Of You Not On FBOOK-James

By |June 26th, 2017|RMSDF|0 Comments

RMSDF Active Shooter Statistics

FBI Incidents Of Active Shooter 2001-2016 https://www.fbi.gov/file-repository/activeshooter_incidents_2001-2016.pdf/view

FBI Resources : https://www.fbi.gov/about/partnerships/office-of-partner-engagement/active-shooter-resourcesAS Study Quick Reference Guide Updated1

FBI | For the Public: Responding to an Active Shooter Crisis Situation

By |June 8th, 2017|RMSDF|0 Comments

June Events @ RMSDF

Parents Night Out June 9th 6-8pm School’s Out Dodge Ball Party   –   Sign Up On Zen Planner

Demo Team Event – Car Show and Concert June 16 @6pm. We need volunteer’s to Work our booth- Sign up with Pam

No Womens Krav Maga June 16

Bring […]

By |June 1st, 2017|RMSDF|0 Comments

What Are We Working On In June| Krav Maga


WHITE BELT’S ROTATION C

STRAIGHT PUNCH WITH ADVANCE
STRAIGHT PUNCH WITH RETREAT
STRAIGHT PUNCH LOW
ELBOWS – HORIZONTAL PLANE (1 – 3) FRONT, SIDE & BEHIND
ELBOWS – VERTICAL PLANE (4 – 7) BEHIND, UP AND BEHIND, UP AND IN FRONT, DOWN IN […]

By |June 1st, 2017|News, News & Events, RMSDF|0 Comments

RMSDF APP Update

The RMSDF App will no longer be updated due to cost.

The Website is mobile friendly so just book mark your favorite page and save it to your home screen.

Follow Our Facebook Groups For Notifications  Ect. Link Here

[vc_single_image image=”9926″ img_size=”full” alignment=”center” css=”.vc_custom_1494540580822{margin-top: 0px […]

By |May 11th, 2017|News & Events, RMSDF|0 Comments

Demo Team Event Dates

Car Show And Concert June 16. 6pm-9pm

 

Fun In The Sun

July 5, 12, 19 & 26

11am-2pm

 

Douglas County Fair Parade

July 29th 8:30am

Boots And Brews July 29th

11am-4pm

Street Party & Concert

Aug 11, 6pm – 10pm

OktoberFest Sept 30. 1pm-9pm

 

Info Link From The Town Of Castle Rock

http://www.downtowncastlerock.com/events/

We Will Be Providing The Demo […]

By |May 3rd, 2017|Kids, News & Events, RMSDF|0 Comments