Krav Maga Focus Of The Week 7.2516

Videos Will Return In Sept

 

Level One

Ground Kicks And Movement

Level Two

Ground Kicks And Movement Review

& Kick Defenses From the Ground

Level Three

Arm Bar From Top Mount

Level Four & Up

Review Lower Levels

& Hip Throw

Krav Maga Focus Of The Week 6.20.16

Videos Will Return In Aug

 

Level One

Movement BackWards & Hammer Fist To The Side

Level Two

Headlock From The Side

Level Three

Headlock From The Side On The Ground

Level Four

Knife All Angles Review

Krav Maga Focus Of The Week 6.20.16

 

Level One

Elbows Strikes & Choke From The Front

Level Two

Bear Hugs From The Front

Level Three

Guillotine Choke Standing Defense

Level Four

Knife On the Ground

Krav Maga Focus Of The Week 6.13.16

 

All Levels

Movement Into The Fight And Out

Krav Maga Focus Of The Week 5.31.16

 

Lv 1 One:

Kick Off From The Guard

& Movement Form The Ground

Level Two

Wrist Releases Held By Two People

& Foot Grabs

Level Three

Scissor Sweeps

And Guillotine Choke Offense & Defense

Level 4 & 5

Take Downs

& Combo #10

Krav Maga Focus Of The Week 5.24.16

 

All Levels Will Be Working On Self Defense In And Around Cars

Krav Maga Focus Of The Week 5.16.16

Level 1 focus of the week

Choke From The Front With A Push

Round Knee’s

Level 2

Choke Form The Front Against A Wall

Maintaining The Mount

Defensive Back Kicks

Level 3

Combo #8

Triangle Choke Offense And Defense

Double Leg Take Down

Level 4

Stick Defense

Krav Maga Focus Of The Week 5.9.16

This Week In Krav Maga

Level 1: Choke From The Front (Single Handed Pluck) And Front Kick Vertical Target

Lets think of some reasons for single handed pluck? And What makes F.K.V.T different from defensive front kick.

Level 2:  Uppercut Punches, General Kick Defense Against a Round Kick And Bear Hugs From Behind

Lets try to focus on range for uppercut punches and when are we using General round kick defense, what are some other dangers of bear hug from behind

Level 3:  General Kick Defense Against a Round Kick With Take Down Options, Advanced Combo’s & Bear Hug Leverage On The Finger(s)

Why Leverage on the finger?

Level 4-6: More Work On Throws & Long Gun Defenses

When are we using throws?

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Krav Maga Focus Of The Week 5.2.16

This Week In Krav Maga

Level 1 Round Kicks & Choke From Behind .

Level 2  will be working on Trap and Roll vs Punches

Level 3 Axe Kicks & Sit Up And Sweep

Level 4 + will Be working On Throws

Krav Maga Focus Of The Week 4.25.16

This Week In Krav Maga

Level 1 Elbow Strike & Arm Bar Choke .

Level 2  will be working on Defensive Back Kicks and Choke From Behind With a Pull,

Level 3 will be working Hair Grabs From Behind and Striking With Your Head

Level 4 + will Be working On Gun From The Side, Drawering from a Concealed Carry And Weapon Retention

There is a lot I can say about drawing from a concealed carry, but one thing I always think of is shooting someone is my last choice. I believe in being a total warrior, skills for all aspects of the fight. I would much rather deal with a case of self defense involving H2H defense then on involving me shooting someone. A topic we talk about a lot in class is the what if’s:

  1. Being shot or confronted by another concealed carry holder
  2. law enforcement arriving on scene
  3. the line of fire | our family or other innocents on scene
  4. losing the weapon or drawing at the wrong time. Using the right weapon at the right TIME!
  5. and the list could keep going What if’s are like dragons & unicorns

Krav Maga Focus Of The Week 4.18.16

Castle_Rock_Krav_Maga_28This Week In Krav Maga

Level 1 Front Kicks & Choke From The Front With A Push.

Level 2  will be working on Advancing Front Kick, Hook Punches, Bobbing  and Choke Against A Wall

Level 3 will be working Knife And Arm Bar From The Guard

Level 4 + will Be working On long Gun Defense from the Front

Krav Maga Focus Of The Week 4.11.16

This Week In Krav Maga

Level 1 will focus on Getting Up From The Ground After A Kick & Choke From The Front With A Push

Level 2  will be working on Side Control and Escaping Side Control

Level 3 will be working Triangle Choke And Arm Bar From The Guard

Level 4 + will Be working On long Gun Defense from the Front

Kids_kravMaga_selfdefense_castlerock

Krav Maga Focus Of The Week 4.4.16 – 4.9.16

 

Krav Maga Level 1

Level 1 Will Be Working On Inside Defense

Krav Maga Level 2

Krav Maga 360 Defense

Level 2 Will Be Working On Inside Defense and Counter Punching

 

Level 3 +

Level 3+ Will Be Working On  Outside Defenses

Kids Krav:  Will be doing the same Focus this week

Blog Post

Krav Maga Focus Of The Week 3.28.16 – 4.2.16

 

Krav Maga Level 1

Level 1 Will Be Working On All Kicks From The Ground and Getting Up From The Ground

Krav Maga Level 2

Level 2 Will Be Working Escapes From The Ground

 

Level 3 +

Castle_Rock_Krav_Maga_8

Level 3+ Will Be Working On Stress Drills

Kids Krav:  Will be doing the same Focus this week

Blog Post

Krav Maga Focus Of The Week 3.7.16 – 3.25.16

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Krav Maga Level 1

REVIEW REVIEW Review FOR APRIL TESTING

Krav Maga Level 2

krav maga castle rock

 

 

REVIEW REVIEW FOR APRIL TESTING

Level 3 +

Rocky_Mountain_Slider_Krav_Maga_group_2014

REVIEW REVIEW FOR APRIL TESTING

Kids Krav:  Will be doing the same Focus this week

Blog Post

Krav Maga Focus Of The Week 2.21.16

Rocky_Mountain_Slider_Krav_Grd_Kick

 

Krav Maga Level 1

 

 

The Level 1 focus the week for Feb 21. 2016 is Kicks From The Ground. Front Kick ,Side Kick And Round Kick From The Ground

Krav Maga Level 2

 

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Level 2 will focus on Defending Low Kicks

Level 3 +

 

Krav Maga Students level 3 will focus on General or Sliding Defense Against a Middle to High Round Kick

Kids Krav:  Will be doing the same Focus this week

Blog Post

Krav Maga Focus Of The Week 2.8.16

 

Krav Maga Level 1

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The Level 1 focus the week for Feb 8 2016 is Choke from behind with a Push. The big focus will be breaking the choke and turning into the fight

Krav Maga Level 2

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Level 2 will focus on choke from behind against a wall/object. Again we will focus on breaking the choke and common mistakes in trying to do so.

Level 3 +

 

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Krav Maga Students level 3 will focus on choke from behind with a pull. The common mistakes and the foot work need to turn into the fight

Kids Krav:  Will be doing the same Focus this week

Krav Maga Focus Of The Week 2.1.16

 

Krav Maga Level 1

castle rock krav maga

 

The Level 1 focus the week for Feb 1 2016 is Inside Defense

Krav Maga Level 2

 

Level 2 Inside Defense And Counter

Level 3 +

 

Krav Maga Students level 3 and up will Outside Defenses

Kids Krav:  Will be doing the same Focus this week

Blog Post

Krav Maga Focus Of The Week 2.1.16

 

Krav Maga Level 1

castle rock krav maga

 

The Level 1 focus the week for Feb 1 2016 is Inside Defense

Krav Maga Level 2

 

Level 2 Inside Defense And Counter

Level 3 +

 

Krav Maga Students level 3 and up will Outside Defenses

Kids Krav:  Will be doing the same Focus this week

Blog Post

Krav Maga Focus Of The Week 2.1.16

 

Krav Maga Level 1

castle rock krav maga

 

The Level 1 focus the week for Feb 1 2016 is Inside Defense

Krav Maga Level 2

 

Level 2 Inside Defense And Counter

Level 3 +

 

Krav Maga Students level 3 and up will Outside Defenses

Kids Krav:  Will be doing the same Focus this week

Blog Post

Krav Maga Focus Of The Week 1.25.16

 

Krav Maga Level 1

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The Level 1 focus the week for Jan. 25 2016 is Headlock From The Side. Our focus will be the step back as you take the attacker “down.”

Krav Maga Level 2

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Level 2 and up will be reviewing the Bear Hug From Behind. We will focus on the turn and control after the first elbow attack.

Level 3 +

 

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Krav Maga Students level 3 and up will  focus on headlock being taken to the ground.

 

Kids Krav:  Will be doing the same Focus this week

Blog Post

Krav Maga Focus Of The Week 1.18.16

 

Krav Maga Level 1

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The Level 1 focus the week for Jan. 18 -23 will be kicking from the ground. We will focus on the Krav Maga round kick. When to apply it and when to get up from the ground. We will also be hitting a topic we don’t cover often. Passive techniques / wrist grabs and how martial art dojo’s often set students up for failure and a real confrontation.

 

Krav Maga Level 2

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Level 2 and up will be reviewing the uppercut punch. From the basic technique, to the often overlooked habit of using  uppercuts while practicing Krav Maga self defense at the wrong range.

Level 3 +

 

Krav Maga 360 Defense

Krav Maga 360 Defense

 

Krav Maga Students level 3 and up will  focus on controlling the arm  after the 360 defense. With the focus of “sticking to the arm”  until you have reached a good control position.

 

Kids Krav:  Will be doing the same Focus this week

Blog Post

Krav Maga Focus Of The Week

 

Krav Maga Level 1

Krav Maga Choke With A Push

Krav Maga Choke With A Push

 

The Level 1 focus this week will be a self defense technique, choke from the front with a push. All levels will review and talk about common faults and training mistakes surrounding this very practical defense against a choke with “energy” or a push.

 

Krav Maga Level 2

Bear Hug From The Front

Bear Hug From The Front

 

All level 2 + students will focus on being attacked from the front with a bear hug. We will also be focusing more on when to use the Krav Maga technique “Leverage On The Neck”

 

Level 3 +

 

Krav Maga 360 Defense

Krav Maga 360 Defense

 

Krav Maga Students level 3 and up will  focus on controlling the arm  after the 360 defense. With the focus of “sticking to the arm”  until you have reached a good control position.

 

Kids Krav:  Will be doing the same Focus this week

Blog Post